Find answers to common questions about virtual therapy, private pay, scheduling, and what you can expect when working with me.
THERAPY
Where Are You Located?
I’m based in Texas and provide secure, HIPAA-compliant telehealth to clients who are physically located in Texas and in states where I’m authorized to practice through PsyPact.
A current list of states served and states where I’m unable to provide therapy is available below.
Do You Offer In-Person Sessions?
No. I provide therapy exclusively through secure, HIPAA-compliant telehealth.
Virtual therapy offers flexibility for professionals managing demanding work, family responsibilities, and other commitments—without adding another commute to your schedule.
Do You Accept Insurance?
I do not bill insurance directly. I can provide a superbill that you may submit to your insurance company if your plan includes out-of-network mental health benefits.
Because coverage varies by plan, I recommend contacting your insurance provider to determine whether you have out-of-network benefits and what reimbursement may be available.
What Are Your Therapy Session Fees?
Initial Session — 50 minutes: $220
Individual Therapy Session — 50 minutes: $200
A brief consultation is available before beginning therapy to determine whether we may be a good fit.
How Structured Are Your Therapy Sessions?
Therapy is collaborative and individualized. I actively participate by asking questions, offering observations, providing feedback, and introducing evidence-based strategies when appropriate.
You don’t need to arrive knowing exactly what to talk about. We can begin with what feels most important and work together to understand what’s happening, clarify your options, and determine what you need.
Do You Meet With Clients Weekly or Monthly?
Session frequency depends on your needs, treatment goals, and clinical circumstances.
For many clients, weekly or every-other-week sessions provide the consistency needed to make meaningful progress. As your needs change, we can reassess the frequency of sessions.
Clients who have completed their primary therapy goals may transition to less frequent sessions, including monthly check-ins when clinically appropriate.
How Long Are Online Therapy Sessions?
Therapy sessions are 50 minutes.
This provides dedicated time to focus on what brings you to therapy, explore patterns and concerns, and identify meaningful next steps.
What Can I Expect From Therapy?
Therapy with me is collaborative and individualized. You’ll have space to step out of the role of being the person everyone else depends on and focus on yourself.
Together, we’ll explore what you’re carrying, understand patterns that may be affecting you, clarify your options, and determine what comes next.
Leadership Coaching
What Is Leadership Coaching?
Leadership coaching provides focused support for professionals who want to think strategically, make decisions, navigate transitions, strengthen their leadership, or determine what comes next professionally.
My approach combines leadership coaching with my background in psychology and more than two decades of experience working in higher education, leadership development, and professional settings.
Who Is Leadership Coaching For?
Leadership coaching may be a good fit if you’re navigating a leadership transition, considering a career move, managing workplace challenges, strengthening your leadership presence, or facing a professional decision and want a thoughtful space to work through your options.
It can be particularly valuable for professionals who are accustomed to being the person others depend on and want dedicated space to step back, think strategically, and determine their next move.
What Are Your Leadership Coaching Fees?
Leadership coaching sessions are 60 minutes.
Leadership Coaching — 60 minutes: $250
Leadership coaching is a private-pay service and is not billed to health insurance