ONLINE PRIVATE PAY THERAPY & COACHING

Support Designed Around You

When you’re the person everyone else depends on, your time, privacy, and ability to make choices matter.

My practice is primarily private pay, allowing us to focus on your needs rather than designing treatment around insurance requirements. Private pay also gives you greater flexibility in determining the pace and focus of therapy and allows us to work together without seeking insurance authorization for your sessions.

For professionals who value discretion, flexibility, and individualized care, this approach can be an important part of creating the kind of space where you can be open, thoughtful, and fully engaged in the work.

Therapy

Therapy provides a confidential space to work through emotional and mental health concerns, including anxiety, stress, grief, burnout, relationship challenges, difficult transitions, and the weight of responsibilities you may have been carrying for a long time.

Therapy Fees

Initial Session — 50 minutes: $225

Your first session focuses on understanding what brings you to therapy, your relevant history, and what you hope to change. We’ll begin identifying priorities and determining a direction for our work together.

Individual Therapy Session — 50 minutes: $200

Sessions are tailored to your needs and goals. I bring active engagement, thoughtful feedback, and practical support while creating space to explore what is happening beneath the surface.

Using Out-of-Network Benefits

If your insurance plan includes out-of-network behavioral health benefits, you may be eligible for reimbursement for a portion of your therapy fees. Coverage varies by plan, so contact your insurance company before beginning treatment to understand your benefits, deductible, reimbursement rate, and any documentation requirements.

I can provide a superbill for you to submit to your insurance company. You are responsible for verifying your benefits and submitting claims.

Leadership Coaching

Coaching is a separate, non-clinical service focused on professional growth, leadership, decisions, transitions, and what comes next.

Because coaching is not a clinical service, it is not billed to health insurance. This allows our work to remain focused on your goals rather than insurance requirements.

Coaching Fees

Initial Coaching Session — 60 minutes: $250

We’ll explore your professional context, clarify your priorities, and identify the areas where focused coaching could be most useful.

Ongoing Coaching Session — 60 minutes: $225

Each session is tailored to your goals and current challenges. We’ll use reflection, strategic questioning, feedback, and practical approaches to help you gain clarity and turn insight into action.

Good Faith Estimate

If you are not using insurance for your care, you have the right to receive a Good Faith Estimate of expected charges for scheduled services under federal law.

You will receive information about expected fees and charges as part of the scheduling process. If your actual bill is substantially higher than your Good Faith Estimate, federal law provides a process for disputing the charge.

For additional information about your rights, visit the Centers for Medicare & Medicaid Services.

Have Questions About Which Service Is Right for You?

You don't have to figure that out before reaching out.

If you're ready to talk about what you're carrying, what you want to change, or what comes next, schedule a consultation with me.